Am I destroying my future with gel manicures?

Am I Destroying My Future with Gel Manicures?

The concern surrounding gel manicures stems from frequent exposure to UV light during the curing process, which could potentially increase the risk of skin cancer, and the harsh removal process that may weaken and damage the nails over time.

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I love getting gel manicures - regular polish always smudges on me. Every two weeks, I visit the nail salon, spending about an hour to ensure my nails look fabulous and stay strong for over two weeks with no extra effort on my part.

Concerns Over Nail Health

Though I enjoy the benefits of gel manicures, I worry about long-term nail damage. My salon's removal process includes:

• Using an e-file/nail drill to remove the top coat
• Applying acetone-soaked cotton in foils for 10-15 minutes
• Scraping off the polish with a metal cuticle pusher tool
• Removing remaining polish with the e-file
• Buffing the nails with a buffer block

After this, my nails often feel rough and appear pale until their normal color returns. Nail experts, what kind of breaks should I take? How can I recognize if my nails are facing significant damage?

I have been indulging in gel manicures for about six months. I’ve read that breaks are necessary after every two polish changes, but I have not followed this advice. Dermatologists usually recommend this, but my nail technician was unsure when I asked. Am I ruining my future, or at least my nails? How often should I take breaks, and what problems should I look out for?

Just Say NO to Gel Manicures

You’ve probably heard about gel or Shellac manicures. This type of polish dries using a UV light and can last for two weeks. Initially, I loved them.

However, my experience soured over time. While gel manicures were convenient, their removal involves soaking nails in acetone for about 15 minutes. If the polish doesn’t peel off easily, sharp tools and filing are used, often damaging the nails. The UV lights used may also pose a cancer risk. Each removal left my nails thin, peeling, and splitting.

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The allure of a manicure that lasts two weeks kept me going back. Initially, I’d take breaks between sessions, allowing my nails to recover. Yet, the final few times I had a gel manicure, it only took one session for my nails to become horribly damaged. My nail beds receded, leaving them almost halfway down towards the cuticle, giving a frightening look.

The last removal left my nails thin as paper, with receding whites. At a blogging event, even a fellow manicurist noted how hard I had been on my nails. She confirmed that the receding whites were due to trauma from removal processes, and the gel manicures were indeed ruining my nails.

That was my breaking point. I finally quit gel manicures. After two months without any polish, my nails have nearly returned to their healthy state, and I’m no longer embarrassed to show my hands in public. I now stick to traditional nail polish or none at all.

Proper Techniques and Alternatives

In an update, I began visiting a high-end nail salon where gel manicures are done properly. While still hard on the nails due to the drying effect of gel polish, using CND Solar Oil and the correct removal techniques helped me maintain healthier nails. My favorite CND polish colors are Studio White, Winter Glow, and Creekside, available in both Vinylux and Shellac.

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